Francine's background comes from 20+ years in Physical Therapy and Sports Medicine. She specializes in transitioning the one-on-one experience into the studio in order to offer greater accessibility to injury recovery and sports conditioning through yoga, fitness, and wellness classes.
Francine offers a holistic approach with an emphasis on foundational and integrative training. She works from the inside out and applies methods balancing all four aspects of well-being: Physical, Mental, Spiritual, and Emotional.
Whether it's restorative yoga, a strength building TRX class, or a workshop on self-care techniques, Francine's intention for you is to optimize health and human potential through efficient training techniques and conscious lifestyle choices. Online/Telehealth private sessions and classes available.
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