Jho Goodwin

On the Path…..

Jhoane’s life changed after receiving the gift of yoga, under the tutelage of Bhavani Maki . Now teaching the physical practice of yoga for many years, Jhoane found her real passion in yoga was sharing “The Yoga Sutras of Patanjali” a journey of self – discovery, finding out who we really are, a spiritual journey into self.

The ancient teachings, four chapters containing 196 short terse phrases, guiding us to understanding our purpose in life, finding eternal fulfillment and ultimate freedom. In our fast paced life we all experience many emotions in our daily lives which in turn affects us physically and mentally, with this meditative practice we can take it into our daily lives to find peace.

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