Healthy Back 2-part workshop
Wednesday: 11/18/2020 From: 5:15 pm - 6:15 pmHealthy Back: Foundations will explore why your back is stiff, sore, or weak and offer solutions including soft tissue release, mobility, and stability exercises to heal and prevent pain. You will leave with a home exercise program to continue your progress.
Wednesday: 11/25/2020 From: 5:15 pm - 6:15 pm
Francine Bartlett is the owner of Black Coral and has 20+ years experience as a practicing physical therapist/athletic trainer. She is passionate about yoga & movement and bringing an injury prevention and performance specialty into the studio dynamic.